Beauty Tips

10 Tips to Keep Your Scalp Healthy

Hair products and styling tools can cause hair loss. Hair care products such as hair dryers, curling irons, straightening and irons can cause hair follicle damage. Even if you don’t use these hair products often, your scalp can still be damaged.

It’s good to know that there are hair loss treatments available in Singapore. One common hair loss treatment in Singapore is to remove some hair from the scalp and then place it on the area that has hair loss. These are all things you can discuss with your dermatologist.

This article will discuss the most common causes of hair loss, and how to prevent it from happening again.

Why does hair loss occur?

Hair dryers, curling irons and straighteners can cause hair loss. If you use these products too often, your scalp may become more sensitive over time. This can lead to hair loss. While hair growth is largely determined by genetics and some experts believe that diet can play a significant role in how fast our hair grows back after it falls out, the majority of experts agree that there are certain factors that can be avoided to prevent future hair loss.

Here are the causes of hair loss.


Hair loss can be an unwanted side effect of certain medications. This happens most often with chemotherapy, medications for seizures, high bloodpressure, heart disease, kidney problems, and liver problems. Some antidepressants and birth control pills can affect hair growth.


Hair loss can be caused by hormonal changes, such as during pregnancy or menopause. This causes estrogen levels to drop significantly. This negatively affects hair growth cycles. Thyroid disorders and other glandular conditions can also impact hormone levels, which regulate hair production. Too much sebum can cause hair loss.


Too little food can cause your hair to shrink and not grow as fast as it should. Hair is living tissue that’s formed from cells receiving adequate nutrition. Eating disorders can also have negative health effects, so hair thinning should not be taken as a sign that you are getting healthier.

Chemical Hair Products

Some chemical-based hair dyes, such as permanent dyes or semi-permanent coloursants, can cause irritation to your scalp. Contact dermatitis is a condition where the chemical ingredients cause inflammation of the skin. This can often be caused by an allergic reaction in which sensitive people react negatively to one or several components of hair colouring agents. Such components include ammonia, resorcinol, para-phenylenediamine, hydrogen peroxide, and methenamine.


Hair genetics is another reason for hair loss. Let’s say you have a history of hair loss. If you have a family history of hair loss, it is impossible to stop it happening again.


Our bodies can become stressed out by worrying about the future or completing tasks that are impossible. This will cause hair loss. Chronic stress causes high levels cortisol levels in our bodies. Cortisol blocks the production of an important hormone, insulin-like growth factor (IGF). IGF regulates how fast your cells grow and reorganize. Cortisol also reduces blood flow by constricting the arteries close to your scalp. This allows for new hairs to grow and is better for your hair.

What can I do to prevent it?

Many people are searching for hair loss remedies. However, the best way to prevent hair loss is to take proactive steps to make sure it doesn’t happen. There are several ways to prevent hair loss.

Do not use hair products that are too harsh for your hair or scalp.

A healthy diet that includes plenty of fruits, vegetables, lean protein sources such as eggs, chicken, tuna fish and low-fat milk will ensure your hair is strong.

You need to get enough sleep each night so your body can repair any damage it has sustained during the day. This is vital because if we don’t get enough sleep, our bodies won’t be able to produce the new cells necessary for hair regrowth. Hair loss will result.

To reduce stress and to replenish hair cells with essential nutrients, you can exercise, meditate or do yoga.

Is there a treatment for hair loss?

Hair loss treatments can be used to grow hair back. These treatments include hair replacement therapy, hair transplants and hair regrowth products.

Hair Transplant

A hair transplant is a treatment for hair loss that involves the removal of hair from one area and the transplantation of it to another. There are a number of options available, including surgical hair transplantation that involves the removal of scalp tissue, and non-surgical hair substitute therapy in which follicles can be moved without any scalp or skin removal.

Hair Replacement Therapy

Hair replacement therapy is another option for hair loss. These systems include single-tooth lace or full-head prostheses that cover the entire scalp. Although this procedure is expensive and can take up to a year to see results, it is a viable option for people who are looking for a long-term solution.

Hair Regrowth Products

You can use a variety of hair regrowth products to promote hair health. These include shampoos containing minoxidil (Rogaine), which stimulate hair growth by opening blood vessels. Rogaine is also available for females who experience female pattern baldness. It works in a similar way but is less irritating for the hair follicles.

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